Body Building

Bodybuilding is a physical fitness practice focused on building muscle mass, strength, and aesthetics through resistance training and nutrition. It emphasizes discipline, consistency, and a balance of exercise and diet to achieve a sculpted physique...

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Muscle Building

Muscle building involves strengthening and enlarging muscle fibers through resistance training and adequate protein intake. It focuses on progressive overload, recovery, and consistency to enhance muscle growth and overall physical performance....

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10 Years Experience

Bring a decade of expertise, dedication, and proven results in my field. My journey reflects a commitment to excellence and continuous growth.

Certified GYM Center

Ensures professional training, quality equipment, and a safe environment for achieving fitness goals

Award Winning

Recognized for excellence and outstanding achievements in its field

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Progression

The continuous journey of improvement and growth toward achieving set goals.

Workout

Structured session of physical activity aimed at improving fitness, strength, or endurance.

Nutrition

Practice of consuming a balanced diet to support health, energy, and overall well-being.

Why Choose Us?

Benifits of Joining Our GYM

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Videos Instruction

Join our gym for expert video instructions and unlock your fitness potential!

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Training Calendar

Stay on track with our personalized training calendar to reach your fitness goals!

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Free Apps & WiFi

Enjoy free apps and WiFi to enhance your workout experience and stay connected!

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Community Support

Experience motivation and encouragement with our supportive gym community!

Class Timetable

Working Hours and Class Time

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
10.00am - 12.00am
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
5.00pm - 7.00pm
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
7.00pm - 9.00pm
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
10.00am - 12.00am
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
5.00pm - 7.00pm
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
7.00pm - 9.00pm
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
10.00am - 12.00am
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
5.00pm - 7.00pm
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
7.00pm - 9.00pm
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
10.00am - 12.00am
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
5.00pm - 7.00pm
Crossfit
Adam Phillips
Power Lifting
James Alien
Cardio
John Deo
Crossfit
Adam Phillips
7.00pm - 9.00pm
Cardio
John Deo
Crossfit
Adam Phillips
Power Lifting
James Alien

Body Mass Index

Whate is BMI?

Body Mass Index (BMI) is a measurement that helps assess whether a person has a healthy body weight for their height. It is calculated using the formula: BMI = weight (kg) / height² (m²)

Calculate your BMI

Our Trainers

Meet Our Expert Trainers

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Trainer Name

Trainer

Trainer Name

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Trainer Name

Trainer

Testimonial

What Our Clients Say?

This gym has completely transformed my fitness journey. The expert trainers, motivating community, and variety of classes keep me engaged and excited to train every day!

Get In Touch

H No 102 New Gandhi Nagar Jalandhar

+91 8018080687

info@edutechonlineservices.in

Quick Links

Home About Us Contact Us Login

Popular Links

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Opening Hours

Monday - Friday

8.00 AM - 8.00 PM

Saturday - Sunday

2.00 PM - 8.00 PM

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